Although it is still hot in summer, the summer vacation is already over half. Is the child's summer homework progress bar halfway written? Do you still insist on going to bed early and getting up early every day during the holiday, or do you have a disordered schedule and unbalanced diet? Do you study hard, go out to exercise, or stay in front of the TV every day with cartoons?

In fact, it is common for children to be lazy during holidays, but it is urgent to help children adjust their state to meet the new semester in midsummer! So today, I give five suggestions to parents to help children effectively collect their hearts and improve their learning efficiency.

Suggestion 1: Work and rest reasonably to ensure physical and mental health.

Parents always complain when school starts. Children are late every day in the first week of school and don't get up in the morning. This is all because of the disorder of holiday schedule! Therefore, parents and children are advised to work out a reasonable and healthy schedule and strictly implement it from today. By gradually adjusting the time of getting up and going to bed, you can adapt to the school schedule. In this way, if you don't sleep late during the day, you will have more disposable time; If you get enough sleep at night, you will learn more efficiently during the day. In addition, moderate outdoor activities also help to improve the quality of sleep. Therefore, study, rest and exercise should be arranged reasonably in the schedule to ensure children's physical and mental health.

Recommendation 2: Cultivating reading interest can benefit children for life.

Reading is an important way to cultivate children's comprehensive quality. But during the semester, the study is heavy, and the summer vacation is a rare time to immerse yourself in reading. Therefore, parents should encourage their children to read various books in summer to help them broaden their knowledge and improve their reading comprehension and vocabulary. It is worth noting that parents also need to set an example and establish a good reading atmosphere at home. Put down your mobile phone, spare an hour to read with your child in the evening, or organize a family book club to stimulate your child's reading interest in the discussion. If you successfully develop the habit of reading, your child's self-discipline in homework will become higher after school starts, and you will strive to have more time to study at night!

Suggestion 3: Pay attention to the progress of summer homework and review your knowledge.

Summer vacation is the golden period to consolidate subject knowledge, and summer homework is a good helper for children to check for leaks and fill gaps! Therefore, parents should lead their children to sort out the types and quantities of homework that need to be completed, make a detailed timetable, and break down the tasks into daily tasks to ensure that they can be completed smoothly before the holidays. But we don't advocate intensive study, such as cleaning up the rest of the homework within a week and enjoying the fleeting summer vacation. Because the process of homework is not only helpful for children to review what they have learned, but more importantly, to review the methods and skills of learning, so as to avoid being overwhelmed by the sudden increase in the difficulty of learning tasks in the new semester, and then have a weariness of learning.

Suggestion 4: Go out of the house and actively expand your social circle.

Many children stay at home during holidays and become "social phobia", fearing the communication between teachers and classmates; Or parents' doting and comfortable life make children delicate and don't know how to work as a team. Moreover, school life is not only about studying, but also getting along with classmates and teachers. Therefore, parents should guide their children to actively participate in group activities and cultivate good social skills and teamwork spirit. For example, take part in community summer activities, invite familiar classmates to play at home, or go to the park for a picnic and play football together. You can not only make friends, but also enrich your holidays.

Recommendation 5: Encourage diversified learning and broaden children's knowledge.

For example, Chinese writing can stimulate children's interest in learning through documentaries. Documentary is an excellent teaching aid to cultivate the sense of writing and language and expand knowledge. The narration and copy in the documentary are all accumulated writing materials, and the documentary covers a wide range of topics, such as science and technology, adventure, ecology, history and so on. By watching documentaries, children can get in touch with the opinions and discussions of experts from leading cities at home and abroad, and gain opportunities to learn about different fields of knowledge, thus enhancing their desire for exploration and interest in learning. Recommended: travel with books, I repair cultural relics in the Forbidden City and so on.

For example, learning English and watching English animated movies are all good ways of leisure and entertainment! Nowadays, many parents have the awareness of cultivating English language sense. Since the baby was born, they only watched English cartoons. Children in primary school can even try to exercise their listening sense by watching English subtitles, or be bilingual in Chinese and English, so that children can accumulate vocabulary invisibly. Recommended: Zootopia, Soul, etc.

For example, in mathematics learning, parents can use many online learning resources APP to draw beautiful animations, and they can integrate abstract knowledge points into the game so that children can learn happily.