(1) Take a bath frequently, change clothes frequently, cut your nails frequently, apply medicine in time after mosquito bites, and never scratch to prevent infection. Strong alkaline soap is not suitable for bathing, and neutral soap is better. Generally, commercially available soap is enough. Some medical soaps on the market contain toxic substances and should not be selected.

(2) Drink more salty boiled water. Normal sweating in summer is twice as much as that in winter (about 1000ml per day). In order to maintain the balance of water and electrolyte in the body, we should add more salty boiled water.

(3) When the temperature is high, you can take cold showers several times a day to clean the skin and promote blood circulation of the skin, which is beneficial to heat dissipation.

(4) If there is prickly heat, it must not be washed with hot water and soap, so as to avoid the local skin temperature rising and the inflammation aggravating, so that the prickly heat quickly turns into dermatitis; Due to the stimulation of soap, the skin can be broken on the basis of flushing and swelling, or infected and suppurated.

(5) Take traditional Chinese medicines for clearing away heat and toxic materials, such as 9 grams of Flos Chrysanthemi Indici and Scutellariae Radix, 65,438 05 grams of Herba Violae, Taraxacum and Prunellae Spica, 9 grams of mung bean coat and Radix Paeoniae Rubra, and 3 grams of raw licorice root, daily 1 dose for 7-65,438 00 days. Can be used for treating and preventing skin diseases, such as abscess (blister), furuncle, miliaria and impetigo.